Inspiration; the Competitors Fuel - Syracuse 70

As the first Syracuse 70.3 triathlon goes through our city this weekend, there are so many people out there that can inspire us. Men and women of all shapes and sizes went out there today for as many reasons as there are competitors. Whether it was to finish and say "I did it" to the veterans of the distance shooting for a personal best, the swarm of humans swimming, biking and running for 70.3km through our streets are so inspiring.

Let's get at it this week PEEPERS.
Monday - run
Tuesday - rest
Wednesday- run
Thursday - run
Friday - rest
Long run Saturday or Sunday with a nice walk on the other day.