Runners World Magazine again provides some guidance on the next steps to recovery. With everything from self diagnosis to methods on how to rebuild this part of your body or the other. Will it be swimming, will it be biking, will it be weights? I'm not sure, but the first step to recovery is knowing what it is you are recovering from, so the goal for this week is to get to a Dr..
Those who know me, please comment on what you think the odds of this happening.
No comments:
Post a Comment