What Are our Goals

A spot of tea and the new Runners World Magazine never disappoints. The article "Good Targets" reminds us that time is not the only reason we run a race.

When setting goals for your next race, remember it's not all about a PR or getting exactly or better than your quickest goal time, performance can be measured many different ways. Train to hit your time goals, but there are elements out of your control that will come into play. Set multiple goals to account for all the things you can't control.